Jan 292 min readMindful Self-Compassion: What Desert Resilience Can Teach Us about Human ResilienceCryptogamic soil is fascinating: resilient and delicate at once. It represents so much wonder, a bit like mindful self-compassion. If...
Sep 11, 20233 min readOn a Rainy! Monday Night--People are AwestruckWhat an amazing Monday evening! 40 random people from Mexico City logged onto Zoom to experience a one hour “Master Class” about Mindful...
Jun 9, 20233 min readMental Health Providers Deepen Compassion in the Face of BurnoutWhen in love, It’s easy to write poetry. In limerence the words flow. And so, in limerence with the process, The process of turning...
May 23, 20235 min readGood Enough MotheringMy daughter is about to graduate from high school. It seems only minutes ago I was pregnant, somewhat by surprise, and so anxious about...